Are you ready to discover the secrets to a harmonious and fullfilling life?
Beauty & Balance: Flourishing with Grace, Shining with Confidence is more than just a book—it’s your personal guide to embracing your inner beauty, cultivating balance, and stepping into the confident, radiant version of yourself.
Who is this book for?
Beauty & Balance is for anyone who wants to:
Unlock the secrets to lasting well-being and graceful aging
Create a healthy, harmonious lifestyle
Discover the connection between self-care
and self-love
Find simple yet powerful ways to nourish both mind and body
If any of
this resonates with you, then this book is your perfect companion!
What's Inside?
Inspiring personal stories that will uplift and motivate you
Practical
tools & techniques
for achieving balance in daily life
Easy, guided exercises to help you put insights into action
Meet Patricia
For over 40 years, Patricia has immersed herself in the worlds of beauty, dance, martial arts, and nature, discovering how inner balance and outer radiance are deeply connected.
In today's fast-paced world, it's easy to feel overwhelmed by endless advice on self-care, wellness, and beauty. That’s why she created Beauty & Balance—a simple, practical guide filled with powerful insights, real-life experiences, and easy-to-apply exercises to help you transform your life from the inside out.
What Readers Are Saying:
“I read the book Beauty & Balance with great pleasure. As a health therapist, I already have quite a bit of knowledge about health and wellbeing, but I still learned something new here. Beauty is less my thing, but that might be changing now. I also really like the tips about starting with small steps. It’s a book that gives you that spark to get started, and one you’ll come back to often to look things up again.”
Tamar Blokland
Health Therapist
“Patricia’s book is a beautifully structured guide to achieving balance and wellbeing through a holistic lens. Drawing from her own journey and experience, she seamlessly connects physical, emotional, and spiritual health, offering practical tips that are both accessible and inspiring.
The chapters cover a wide range of topics, from the benefits of beauty rituals and the connection between diet and skin health to the grounding effects of nature and mindfulness practices. Each section invites readers to explore simple yet impactful ways to bring harmony into their lives.
With its
thoughtful blend of personal insights and actionable advice, this book is an
excellent resource for anyone seeking a more intentional and balanced approach
to life.”
Barbara Caucheteux
Instructional Designer
“ Patricia de Deken’s “Beauty and Balance” is a truly captivating read that offers a refreshing perspective on holistic well-being. This book is a fascinating exploration of the intricate connections between our physical and emotional states. It beautifully articulates the profound importance of
nourishing our bodies through thoughtful food choices, invigorating physical activity, restorative sleep, and essential relaxation.
What truly sets this book apart is its wealth of practical tips that are both holistic and spiritually insightful. The author manages to simplify complex concepts, making them accessible and actionable for anyone seeking a more balanced life.
Her approach feels genuine, providing actionable strategies without ever feeling overwhelming.
“Beauty and Balance” is more than just a guide; it’s an inspiring companion for anyone on a journey toward greater vitality and inner peace.
This book is an absolute gem for those yearning to cultivate true well-being from the inside out.
.”
Femke Oosterlink
Strategic Account Executive
Get a free sneak preview
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Your Journey to Beauty & Balance Starts Now!
It’s
time to flourish with grace and shine with confidence!
Don’t wait—start your transformation today.
